Taking Your Life To The Next Level: 17-Minute Guided Meditation
https://youtu.be/spoUNsaOvR8 Happy New Year Spiritual Warrior! As we walk heart-first into 2025, let’s pause for a moment and meditate together. Let’s make a dedication to ourselves, that our journey into the new year is a peaceful and powerful one. The New Years is the perfect time to work on elevating our lives and intentionally […]
Rebirth: 20-Minute Guided Meditation
Ready for Rebirth Rebirth I wanted to share this meditation with you to complement the Life Tools video I share above. And while this meditation mentions looking forward to a new year, I also think it’s perfect for looking ahead to the rest of THIS year – taking inventory for where we are at, creating […]
My Morning Meditation Practice (Set Powerful Intentions for the Day!) – 25 Minute Guided Meditation
In this 25 minute guided meditation, we’ll begin the day with a powerful intention setting practice. This is my personal morning meditation practice, and I am thrilled to share it with you.
Setting Powerful Intentions to Manifest Your New Beginning 15-Minute Guided Meditation
As you settle into stillness and silence, manifest your new beginning for the next phase of your life! Whether you are manifesting love, money, or anything else, this is the perfect guided meditation to set powerful intentions.
Do You Live By a Moral Code? Osho shares his 10 Moral Codes
Many of Osho’s teachings irritated people, and many others found them irreverent. But at the end of the day, his purpose was to challenge us to reach deep within our souls and find our own constrictions.
Planting Subtle Intentions Guided Meditation
One powerful, tangible result is that these affirmations ripple through our awareness all day long and the practice will help you to be a more conscious choice maker.
Power of Intention Guided Meditation
Welcome to a brand new week! It’s easy to get confused over setting an intention. Should it be big? Or small? Attainable? Or beyond reach? Should it be about me or another person? But if the definition of intention is simply to have in mind a purpose or plan to direct the mind—to aim—then there […]
Dream into Destiny Weekend Meditation
Happy weekend, spiritual warriors! “San kalpa” is an intention, a positive affirmation. Plant an intention you’d like to see unfold. Invite it into your awareness. Welcome it, and open yourself to your destiny. Let’s make dreams come true. What does it mean to plant the seeds in fertile soil? It means inviting your intentions into […]
Letting Go of a Dream
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when our bodies and our minds relax to a place of pure stillness and silence do dreams begin to unfold. Sometimes the dreams are direct reflections of what’s going on in […]
Improving on the Silence
Welcome to this week’s edition of The Source!!! What code do you live by? Maybe it’s the Ten Commandments or the Four Agreements or the Seven Spiritual Laws. Or perhaps you live by the Golden Rule or the Three Gates. We’ve explored these codes over the past few months and here’s another one – The […]