This is How You Can Practice Loving What Is Now – Note on the 3 Gunas
All love begins with self love. It is impossible to truly love another before you love yourself. In this video, I’ll share my take on LOVING WHAT IS.
Self Healing & Self Love – 20 Minute Guided Meditation
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
20 Min. Heart Chakra Guided Meditation for Healing Emotional Pain
In this 20 minute guided meditation, you will move behind the emotional pain that has been holding you back and constricting your free expression of love. With the power of the heart chakra, you will become aware that “this too shall pass”.