How to Make Your Inner Fire Burn Brightly

If our fire is burning brightly, we trust, we listen, we stay fully present, and we risk being vulnerable. And, ideally, once we have absorbed all that we believe will nourish us, we release, sidestep, or let go of anything that will not serve us.

What are chakras, and what do I do with them?

Happy Monday, spiritual warrior! Let’s explore the sacred energetic connections within our body. In the ancient wisdom traditions, the Sacred Powers of Transformation were located in seven distinct energy centers located in the physical body. Ancient India referred to these energy centers as chakras (translated as “turnings” or “wheels”), and it was believed that these seven […]

Awakening Our Chakra Energies Weekend Meditation

Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal rhythms of nature. Enjoy!

Letting Go of My Conditioned Self Meditation

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. —Wayne W. Dyer Enjoy this weekend’s meditation on dark prana. Peace. -davidji Mantra: Yogastha kuru karmani Photo by Faye Cornish on Unsplash

Relieving Physical Pain Weekend Meditation

Happy weekend, Spiritual Warrior! Many times we focus on emotional healing during our meditations, but we can also use our practice to help focus healing energy on our physical body, too. Enjoy this special body scan meditation, and share with me your experience in the comments below. Remember, there are no judgements in the Sweetspot […]