Letting Go of My Conditioned Self Meditation
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. —Wayne W. Dyer Enjoy this weekend’s meditation on dark prana. Peace. -davidji Mantra: Yogastha kuru karmani Photo by Faye Cornish on Unsplash
Relieving Physical Pain Weekend Meditation
Happy weekend, Spiritual Warrior! Many times we focus on emotional healing during our meditations, but we can also use our practice to help focus healing energy on our physical body, too. Enjoy this special body scan meditation, and share with me your experience in the comments below. Remember, there are no judgements in the Sweetspot […]
Expanding Our Vibration Weekend Meditation
Happy weekend, Spiritual Warrior! If we’re vibrating at a high frequency, we can sense all things around us. If we’re vibrating at a low frequency, we’re trapped in our mind. Immune to all sounds, emotional interpretations. Every thing is about attention and intention. The only way to raise our vibration is to start with the […]
From Dimmer to Shimmer Weekend Meditation
Happy weekend, Spiritual Warrior!!! Let’s take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away. Today is the day to step up!!! Give yourself permission to thrive, to soar, to flow, and to express the […]
How Can an Archetype Help Me Become My Best Version?
Hello Spiritual Warriors, and welcome to this week’s edition of The Source in which we explore the idea of invoking archetypes and how they can help us on our journey to be the best version of ourselves. It’s often said that [tweet_dis]we are not human beings having the occasional spiritual experience; we are spiritual beings […]
Tonglen: Becoming a Conduit of Divine Energy
We have the ability to become a conduit of divine energy — whatever energy we desire. Tonglen is the ancient Buddhist practice of giving and receiving — or energy exchange. When we are calm, relaxed, aware, and unconditioned, that is our energetic expression. Meditation, conscious communication, forgiveness, (self) compassion, and empathy are important tools to help us […]
The Energy of Your Fire Within
Welcome to this week’s edition of The Source! Do remember the last meal you had? When our physical AGNI is burning brightly, then our body digests and metabolizes the food then absorbs all the nutrients. If everything is working correctly, once we’ve absorbed all the nourishing elements of the meal, we let go of and release what no longer serves […]
Healing Energy of Love Weekend Meditation
Mantra: Moksha ananda ritam You are a conduit of healing energy of love. I can’t think of anything our world needs … right now, in this exact moment … more than healing and love. This week, let’s turn our attention and intention to healing ourselves, sending healing energy to our family, for our friends, even for […]
Become a Conduit of Divine Energy
Welcome to another edition of The Source! Everything in life is energy… divine energy. We refer to this life force in Sanskrit as prana. Take a deep breath in – that’s prana surging through you. Gaze at something – that’s prana coming into your eyes and being translated into a visual. Close your eyes and […]
Opening Our Chakra Energy Centers – 25 Minute Guided Meditation
When our energy centers, or chakras, are open and vibrant we are abundantly rich in the vital life force, known in Sanskrit as “prana.” We feel grounded, inspired, energized, loving, kind, grateful, intuitive, and connected to source. When energy becomes stagnant in one or more of these vortex wheels, we are prone to experience emotional congestion […]