Awakening the Virtue of Courage

Hello Spiritual Warrior! Today I’m sharing an excerpt from my book Sacred Powers with you – on Awakening the Virtue of Courage.  I invite you to close your eyes and listen as I read a few pages to you in this video. Along with this reading, I am offering some journal prompts, which are offered […]

Awaken Your Energy Centers: 18-Minute Chakra Clearing Guided Meditation

https://www.youtube.com/watch?v=GnpdbrxsSSY Hello Spiritual Warrior! Almost every day I like to do a chakra clearing meditation, to clear out any energy that is stuck in my system.  Today I’d like to share a chakra clearing guided meditation with you that will help invigorate and align your chakras. What is a chakra, you may ask?  They are […]

Let Your Soul Light Shine Bright: 25-Minute Guided Meditation

Hello, Spiritual Warrior – it’s time to surrender! Feather your nest and settle in for this Soul LIght Guided Meditation. In Patanjali’s Yoga Sutras, he talked about the five obstacles that are a part of the human experience. In Sanskrit, five = pancha, and obstacle = klesha. So the five obstacles are the pancha kleshas. The pancha […]

A Tale of Two Moons

https://www.youtube.com/watch?v=NISjCT70VhY Hello Spiritual Warrior, This weekend we have a beautiful opportunity to begin again. We have a new month beginning, as well as a new moon cycling through. New moons are a symbol of the end of one cycle and the beginning of another. The sky is dark, still, and pregnant with potential. In the […]

Taking Your Life to the Next Level: 17-Minute Guided Meditation

https://www.youtube.com/watch?v=0XZdGlVJ0qU Hello, Spiritual Warrior! In every moment, we have a choice. And that choice is to choose a grievance, or a miracle.  Every moment leading up to this moment is perfect, and although you may not like everything that has happened before, it has all led you to where you are right now. And right […]

Awakening Your Spirit Guide: 27- Minute Guided Meditation

https://youtu.be/dLDNBxsRz88Hello Spiritual Warrior, Let’s dive deep with this meditation. It’s the perfect time of year to both reflect and look ahead…so let’s do that through the lens of inviting our spirit guide to join us in this journey of our life. Make sure to feather your nest and settle in for a beautiful guided meditative journey. I’ll […]

Learn How to Foster Divine Presence  – 17 Minute Guided Meditation

Hello Spiritual Warrior! Allow this 17 minute meditation to assist you in fostering divine presence. To foster the divine presence of the universe, remember the universe is always within. Divine presence is something different than any other power and ripples through you at every given moment of the day. The energy within divine presence can […]