Why do you fear? Because you do not trust. From a place of stillness & silence, together we will examine the fears that are holding us back from living life at full speed. When we are too afraid to risk loving another, taking a chance on our deepest driving desires, or following a dream, are we truly living? Or just existing? By the end of this meditation, you will be ready to say “YES!” to life and move through the world with a fresh perspective.
Embracing change is not innate within our nature as humans. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Yet, it does not have to be this way. We do not have to suffer at the hands of change; instead, we can embrace it.
Happy weekend, Spiritual Warrior!!! The things in your life that limit you are actually self-imposed, and we have a choice to hold onto them or let them go. Whether it be a job, mindset, or a relationship the many aspects of our life can begin to constrict us if we let them. Not seeing all … Continue reading Breathe in Abundance Weekend Meditation→
Photo sourced from thespiritscience.net Happy weekend, spiritual warrior! Abundance is the magnificence of the universe, which is whole, infinite … and everything that flows through it does so with ease. Resting at the core of our very being is abundance, and you can tap into it by opening ourselves — our most genuine self — … Continue reading Saying Yes to the Moment Weekend Meditation→
Welcome to this week’s edition of The Source! When we look to our most genuine selves—beneath our flesh casing, beyond life’s drama, and outside of the moment-to-moment conditioning we have bought into or self-imposed—we see that life’s richness is available to us in every moment. We are open to a vast infinity of wealth consciousness. … Continue reading Living the Sacred Power of Abundance→
Happy weekend, Spiritual Warrior!!! The things in your life that limit you are actually self-imposed, and we have a choice to hold onto them or let them go. Whether it be a job, mindset, or a relationship the many aspects of our life can begin to constrict us if we let them. Not seeing all … Continue reading Breathing in Abundance Weekend Meditation→
Mantra: Om Yam Ritam Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Happy weekend, Spiritual Warriors! I’ve landed in my other SweetSpot of the Universe — Tulum, Mexico — for my 7-day Get … Continue reading Heart-opening Sutras Weekend Meditation→
“Whatever you have experienced in your life is carved in stone. But, today, at this very moment – you have the power to shift your life from where you are to where you want to be. You are never stuck… you always have a choice. You just have to give yourself permission to grow, to … Continue reading The Myth of Being Stuck→
Hello spiritual warriors!! Let’s get ready to let go of limiting beliefs and poverty consciousness, and bring more abundance into our lives. When we plant seeds that come from a poverty consciousness, a lack mentality, or a constricted viewpoint then our whole physiology and emotional energy reflects our limiting beliefs. the things in your life … Continue reading Are you limiting yourself and you don’t even know it?→
Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Meditation is the pattern interrupt – the space BETWEEN our thoughts – that allows us to BE present and flow stillness & silence into the … Continue reading Secrets of the SweetSpot Weekend Meditation→
Abundance is the magnificence of the universe, which is whole, infinite … and everything that flows through it does so with ease. Resting at the core of our very being is abundance, and you can tap into it by opening ourselves — our most genuine self — to the divine flow of the universe.
Hello Spiritual Warriors! And welcome to May. This week we step into abundance consciousness. Money is one of the symbols of material wealth. But viewing our abundance solely in terms of dollars or euros or pesos or pounds is limiting. True abundance consciousness is opening our mind, heart & soul so wide so that EVERY … Continue reading Abundance Consciousness→
“Gratitude is the open door to abundance.” – Unknown Mantra: Sat Chit Ananda Hello Warriors! The things in your life that limit you are actually self-imposed, and we have a choice to hold onto them or let them go. Whether it be a job, mindset, or a relationship the many aspects of our life … Continue reading Reboot Your Abundance Weekend Meditation→
“Life is a dance between making it happen and letting it happen.” – Arianna Huffington Hello spiritual warriors!! It’s time for abundance! Let’s get ready to bring more abundance into our lives. Let’s start by witnessing our breathing. Feel your breath flow into your nostrils and move into your throat and then into your belly … Continue reading Reboot Abundance→
“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” – Bob Marley Greetings spiritual warriors! And welcome to another week of Life Tools. This week we’re exploring the timeless concept of abundance consciousness – and introducing the ancient … Continue reading Awakening Your Abundance→
“This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don’t have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know … Continue reading Dharma Weekend Meditation→
“Realize that everything connects to everything else.” – Leonardo DaVinci Mantra: Sankalpa When we witness our choices and spend time in the unconditioned aspect of our Being, we make more conscious choices going forward. That’s why ending our guided meditations with a silent meditation is so powerful – because then we spend time in the … Continue reading Karma Weekend Meditation→
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — RALPH W. EMERSON Here comes the weekend!!!!! And it’s time to step into our power and open our arms and hearts to ABUNDANCE. As the ancient sage Lao Tzu wrote, “When I let go of who … Continue reading Weekend Abundance→
“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu Hello Spiritual Warriors! And welcome to week two of our exploration into STEPPING INTO YOUR POWER. This week we step into wealth consciousness, also known as … Continue reading Stepping Into Abundance→
Dear Beloved Spiritual Warriors, It’s my birthday – cinco de mayo – which is also the celebration of Mexican heritage and pride that commemorates the cause of freedom, democracy, and moksha (emotional liberation)!!! And I am so grateful for having you in my life. Thank you for being such a vital part of my spiritual … Continue reading Happy Cinco de Mayo Birthday!!→
Get Together by The Youngbloods Love is but the song we sing, And fear’s the way we die You can make the mountains ring Or make the angels cry Know the dove is on the wing And you need not know why C’mon people now, Smile on your brother Ev’rybody get together Try and love … Continue reading Smile on Your Brother Weekend Meditation→
“Make the most of yourself, for that is all there is of you.” – Ralph Waldo Emerson BEing your Best in Each Moment When we are present, we show up with greater willingness to listen…to actually hear the whispers of the universe, the subtleties of each moment, the nuances of the world around us. When … Continue reading Do & Be Your Best Guided Meditation→