Sometimes it’s a little voice in our head telling us we can’t do it, a person in our life shaking their head or smirking, or simply daunting circumstances. But don’t give up. Instead simply reach for an archetype.
It’s important to have goals, targets, and ambitions. If we don’t, how can we truly achieve or fulfill our dreams? But, if we spend those precious moments living in the future, we are not seizing this sacred, precious present moment. We are not brilliantly executing in the now.
OMG Spiritual Warriors… it’s 2018! It’s really here! Now what? As January unfolds, I’ll be leading a workshop for the first time in Las Vegas at TruYoga Jan. 12-14; then in San Diego, for the first ever MEDITATED & LIBERATED workshop Jan. 17-21; and then later in the month I’m kicking off my Canadian Sacred Powers … Continue reading Let’s Soar into the New Year with Greater Grace & Ease→
Welcome to this week’s edition of The Source in which we reflect on embracing the wholeness of life, beginning with reflection on a line from Leonard Cohen’s “Anthem“: There is a crack in everything… That’s how the light gets in. Our lives are full of ups and downs, happiness and sadness, fear and courage. This process … Continue reading There is a crack in everything… That’s how the light gets in.→
Happy Weekend, Spiritual Warrior!!! What does it mean to plant the seeds in fertile soil? It means creating a sweet, still garden and then inviting your intentions into the nourishing womb of creation that rests within. It means selecting one intention at a time and giving your self the room to marinate on it in … Continue reading The Power of Intention Weekend Meditation→
Welcome to this week’s edition of The Source… let’s explore the difference between attention & intention. So what is an intention exactly? One definition is to have in mind a purpose or plan – to direct the mind – to aim. And I say WHY NOT AIM HIGH?! So here’s what we’re going to do. … Continue reading The Power of Setting Intentions→
Welcome to the first video of 2017!!! The Source is in it’s fifth year — can you believe it? This week, we’re reflecting on the new year, new opportunities, new intentions. If you are open to a proactive daily meditation practice, then it IS true that your stress levels will drop, your life crises and … Continue reading New Year, New Seeds! Let’s Get Planting Them!!→
Mantra: Aham Brahmasmi This weekend I’m in Philadelphia speaking at the Hay House I Can Do It! Conference. I’m so excited to connect with everyone in the great City of Brotherly Love!! Philly is a city with a deep and rich American history and has played integral roles in the founding of our nation. It’s a … Continue reading Leaning in the Direction of Your Dreams Weekend Meditation→
Share this video with your friends! Hello Spiritual Warriors!! and welcome to this week’s edition of The Source on goal setting. In his timeless classic Walden, Henry David Thoreau wrote: “We should be blessed if we lived in the present always, and did not spend our days in atoning for the neglect of past opportunities. We … Continue reading Goal Setting: Performing Brilliantly in the Present Moment→