How to Know You Are Receiving Signs From the Universe – 2 Minute Wisdom Lesson

When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!

Be the Best Version of Yourself

Hello Spiritual Warrior! Embrace the good with the bad and focus on leaning in the direction of being your best version!!! Awaken your best version starting in this present moment. Throughout each moment of the day, we make mental agreements with ourselves about who we should and should not be, as well as what we […]

Core Principles of Meditation

Principles of Meditation https://youtu.be/ee1UCWxYqVs Hello, Spiritual Warrior! Meditation isn’t just some woo-woo thing that we do to connect to our spiritual side. There is so much scientific proof that meditation is good for us! In this video, I break down the scientific benefits of meditation as well as share some other valuable tips to help […]