Owning Your Impact: 24-Minute Guided Meditation
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how to proceed. Two of the most important concepts in owning your impact, are Accepting that this moment is exactly as it should be, even if you wish things […]
Manifest More Trust in Your Life Now – 15 Minute Guided Meditation
In this 15 minute guided meditation for manifesting, we will get really comfortable, settle in, and manifest more trust. As you work on manifesting more trust in your life, fear will drift away. Expand your trust now.
Guided Meditation for Manifestation & Being the Best Version of Yourself
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
My Technique to Overcome Anxiety & Overthinking – 2 Minute Wisdom
This week, I will share a brief, two minute video about how to overcome anxiety and overthinking when you find yourself on that hamster wheel of rumination.
Everything is Connected Through Energy Exchange – 4 Minute Wisdom Lesson
All the energy on the planet already exists. It cannot be created or destroyed…. only transformed through methods of energy exchange.
How to Know You Are Receiving Signs From the Universe – 2 Minute Wisdom Lesson
When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!
How to Embrace Change & New Beginnings – 4 Minute Metta Moment
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Finding Your Voice Guided Meditation
Enjoy the liberation and meditation with SacredFire Music.
Why do we have so much fear?
Let’s cut to the core right now and explore your current state of attention.
Moving on from Regret
Give yourself permission to acknowledge your less-conscious choice AND make a personal commitment to making more conscious ones going forward.