Resist Less So We Can Receive More
“Don’t be afraid, just play the music.” – Charlie Parker Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! Like the daily practice of meditation – the process of lessening our resistance includes surrendering, accepting, detaching, and then trusting that this moment is THE moment […]
It’s a Coincidence!
Hello Spiritual Warriors! Welcome to another issue of The Source – an opportunity for us to take some timeless wisdom & weave it into the fabric of our life. This week, we’re exploring coincidence, which is often defined as a remarkable concurrence of events or circumstances that doesn’t have an apparent causal connection. In the […]
6 Steps for Healing the Past
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward. Are you holding onto something […]
Moving Through Change Meditation Video
Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is the continuous constant in this kooky swirl of life of ours & we all respond differently to it. Some of us are naturally more flexible than others and handle change […]
You Have A Choice Meditation Video
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” – Eleanore Roosevelt Hello Spiritual Warriors! And welcome to the last week of 2014 and the first week of 2015 all rolled into one! Endings & […]
Feel the Energy of the Universe Weekend Meditation
“Follow your bliss… And the universe will open doors where there were only walls.” – Joseph Campbell Mantra: Om Ritam Namah Hello Spiritual Warriors! All beings, nature, you, and me are all connected by the energy of the universe. In this meditation, you will awaken your awareness to the energy that flows through every fiber […]
February Week 3 – Don’t Make Assumptions
“Each one of us can be an oasis of peace.” – Desmond Tutu Welcome to Week 3 in our fusion of don Miguel Ruiz’s Four Agreements & Secrets of Meditation!! We’ve gone deep into BEING IMPECCABLE with our word, not TAKING ANYTHING PERSONALLY, and now it’s time to embrace the third agreement: Don’t Make Assumptions! […]
February Week 2 – Don’t Take Anything Personally
It’s not personal; it’s just someone else’s dream “Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” – Don Miguel Ruiz Yet day […]