Discovering My Self-Worth: 21-Minute Guided Meditation

https://youtu.be/GVevaiya55Y Hello, Spiritual Warrior, As children, many of us struggled to understand self-worth, loneliness, kindness, love, and compassion. We didn’t yet have the tools to navigate those feelings—so we built personas, masks, and ways of showing up in the world to keep ourselves safe. But beneath those layers, each of us carries a deeper ache […]

Life Tools: The Divine Principle of One (Part 2)

https://youtu.be/2TUxypux5D8 Hello, Spiritual Warrior, Last month I gave you an introduction into The Divine Principle of One, something that I speak about in my book Sacred Powers. This principle is premised on three specific sacred powers: The Sacred Power of Presence The Sacred Power of your Ripple The Sacred Power of Spirit These are the […]

The Healing Space – A Meditation on Ayurveda: 20-Minute Guided Meditation

https://www.youtube.com/watch?v=3wr5-hFRbmg&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today let’s find inspiration from the ancient healing tradition of Ayurveda.  Ayurveda works with the five master elements that make up our natural world: 🌌 Space 🌬️ Air 🔥 Fire 🌊 Water 🌱 Earth Each of these elements flows into and out of us every moment, and every element exists in […]

Non-duality: How should we treat others?

https://youtu.be/9NPFUuloMNc Hello, Spiritual Warrior, Many years ago, the great Hindu sage Ramana Maharshi was asked how we should treat one another. He answered with just four simple words:  “There is no other.” At first, that can feel abstract. But this is the very heart of non-duality – the timeless wisdom found in the Bhagavad Gita, […]

Awaken Your Spirit Guide: 27-Minute Guided Meditation

https://www.youtube.com/watch?v=MuKrsC7c4Gg Hello, Spiritual Warrior, Today, let’s call in our Spirit Guide to join us and help us navigate our life. Let’s face it – life is hard! It’s filled with challenges, opportunities and all sorts of situations that you’ll cross over the course of a lifetime. And it’s easy to feel alone through it all.  […]

Life Tools: The Divine Principle of One

https://youtu.be/ihwOrXkxzoU Hello, Spiritual Warrior, I want to share a concept with you that’s at once so simple… and yet completely mind-blowing: Oneness. The concept of Oneness goes back thousands of years. In the late 700s, the great sage Adi Shankara brought it into the spotlight through non-dualism – the understanding that there is no separation. […]

Leading with love: 18-Minute Guided Meditation

https://youtu.be/ZnphbiCHV1k Hello, Spiritual Warrior, Today, I invite you to join me for a beautiful meditation practice. We are going to breathe the love of the universe into our hearts. In Sanskrit, the heart center is called the Anahata, which means unstruck – because your heart is pure, whole, unconditional, non-judgmental.  There are complexities to the […]

The Guest House: A poem by Rumi

https://www.youtube.com/watch?v=2bqkznDOOIM&ab_channel=davidjimeditation Today I’d like to share with you a timeless poem by the great Sufi poet Rumi.  The Guest House invites us to remember the impermanence of life – everything is temporary, the joy as well as the pain. When we embrace it all, we live a fully embodied life.  Remember that sometimes the harshest […]

Let’s Swing: 3-Minute Guided Meditation

https://www.youtube.com/watch?v=Ik342rYX1Wc&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today, I invite you to take a 3-minute pause in your day, and transport yourself back to your childhood, swinging in a swing.  Remember what that felt like – carefree, playful, content.  We don’t need to meditate for long periods of time – sometimes just a three-minute pause in the middle […]