Mastering Your Emotions

“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear it, you will all of your life spend your days on the ends of strings that somebody else pulls.” –Howard […]
Meeting Our Needs

“Everybody needs beauty as well as bread, places to play in and pray in where nature may heal and cheer and give strength to the body and soul.” – John Muir Hello spiritual warriors!!! And welcome to a new week of Life Tools!! This week, we explore meeting our needs. Since one of the most […]
Aloneness & Loneliness

“Aloneness, solitude is positive. It is overflowing joy for no reason. It is our very nature to be joyous; hence there is no need to depend on anybody else. There is no other motive in it, it is simply there. Just as the water flows downwards, your being rises upwards. Just give it a chance […]
Relationship Reboot

“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Hello Spiritual Warriors! And welcome to another week of growth & transformation. This week, our Life Tool is exploring your life through one of the five realms – specifically, the realm of RELATIONSHIPS. The deepest relationship we have is with ourselves. How do […]
Weekend Meditation – Letting Love In

“You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg Happy weekend LOVE warriors! Imagine the possibilities…if everyone came from a place of heart-centered-love-awareness? Now think of the power in THAT ripple! Let’s say YES to loving ourselves more and sharing that love with the world…today…everyday. Peace & love. […]
Re-Booting Your Love-Life

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors – welcome to a week of love! I know it sounds so woo-woo…all this peace & love stuff BUT isn’t that where it all begins? We can deny it and […]
Saying YES to Life

“Love is a place & through this place of love move (with brightness of peace) all places yes is a world & in this world of yes live (skillfully curled) all worlds” – E.E. Cummings Hello Spiritual Warriors!! What would you dare to dream if you knew you wouldn’t fail? Where would you take your life, […]
Awakening Love in Your Life

“May our heart’s garden of awakening bloom with hundreds of flowers.” – Thich Nhat Hanh Hello Spiritual Warriors!! I hope you are thriving and leaning towards nourishment. This week we explore awakening love in our life. No matter who your are; no matter what you do; no matter where you live – you could use […]
Stepping Through Fear

Fear. F.E.A.R. False. Evidence. Appearing. Real. A projection of what the future may hold. A guess. A wish. A moment where we believe we are clairvoyant. And yet we hold our fears to be as real as the reality of this moment. They freeze us. They frighten us. They hold us back from moving forward. […]
Moving Through Loss

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” -Napoleon Hill Stepping into Power- Moving through Loss At some point in our lives we experience the loss of something or someone we loved dearly. It may take us by surprise and in that context we also must […]