How to Know You Are Receiving Signs From the Universe – 2 Minute Wisdom Lesson
When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!
How to Embrace Change & New Beginnings – 4 Minute Metta Moment
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Do You Live By a Moral Code? Osho shares his 10 Moral Codes
Many of Osho’s teachings irritated people, and many others found them irreverent. But at the end of the day, his purpose was to challenge us to reach deep within our souls and find our own constrictions.
Synchro Destiny Guided Meditation

davidji meditation · Synchro Destiny Guided Meditation Enjoy! (Photo by Irina Iriser from Pexels)
10 Steps Toward Living Your Best Life

We know that at your core, you are pure, perfect, whole, and enlightened. But most likely, many of the decisions you’ve made came from scenarios in which you were forced to make a choice that ultimately was not in your best interest or not of your own design, and it did not support your divine purpose.
Awakening the Teacher within You

When we are “in our dharma,” we are aligning our intentions, thoughts, words, and actions with our essence.
What Connects You to Source?

Tears were streaming down my cheeks, a profound sense of well-being rippled through me, and Jinghan was gone. As I looked around, I wondered out loud, “Was he even really here?”
What does it mean to live with more acceptance?

When you awaken the Sacred Power of Acceptance, you finally recognize that wherever you are, every moment of the past is carved in stone and for you to evolve your life, improve your situation, or find deeper fulfillment you must own the present moment.
How to Make Your Inner Fire Burn Brightly

If our fire is burning brightly, we trust, we listen, we stay fully present, and we risk being vulnerable. And, ideally, once we have absorbed all that we believe will nourish us, we release, sidestep, or let go of anything that will not serve us.
This is Your Brain on Meditation
Welcome to this week’s edition of The Source in which we explore the scientific results meditation has on the brain. The newest brain science has shown very specifically how meditation affects our brains. In the groundbreaking 2012 Yale stress study published in the online journal Biological Psychiatry, researchers found that stressful life events such as […]