Hello Spiritual Warrior! This week, boost your confidence with this 20 minute guided meditation.

Why would you expect someone else to be accepting of you, if you don’t fully accept yourself?

We need to make a daily commitment to accept ourselves in every moment; to be kind to ourselves; to appreciate ourselves. That’s truly the only validation we need. And this begins with you truly understanding your voice.

When we think of our voice, we often view it as the words that come out of our mouth. But this is just the vibration of our vocal cords.

Your voice is much more expansive than simply words—it’s the energy you flow in every moment and the ripple of that energy. Your voice is your confidence.

We “speak” in verbal and nonverbal ways—from the choices we’ve made to the messages we send— to the divine purpose that holds our stars apart and our Universe together.

Some of us have dimmed our light over fear of being diminished by another or lack of confidence in who we really are.

Biting our tongues or walking on eggshells because we don’t have the confidence to risk being judged.

Some of us feel listened to – but don’t feel heard. That’s usually because we believe the other person isn’t being present while we are expressing ourselves.

So sometimes we just quit . . . we just shut down. No more!  Shout your magnificence from every rooftop; to stop dimming your light and turn it up brighter; to say what’s on your mind; to do what feels true in the moment; to risk failure; to express yourself from your heart; and to let your passion flow.

You can express your voice, your confidence through your physical appearance; through your job or your career; through your hobbies, interests, and causes; through your writings, posts, creations, and performances; and through the daily energy you flow into the world.

Expressing yourself with confidence physically, emotionally, and verbally is a very important aspect of life.

Each of us desperately needs to be heard in some way. Many of us feel the need to compel, convince, persuade, or convert others. Some of us just want what’s inside of us to be witnessed by another.

We are beings of expression and knowing someone is “listening” helps validate that we have meaning in this life. 

Let’s meditate and boost your confidence now. 

In the meantime, remember to LIKE, SUBSCRIBE & SHARE to keep your ripple flowing in our community!!! Sending you peace, love and health. Be well.

Namaste. -davidji & Peaches the Buddha Princess