Mantra: Moksha
Happy weekend, Spiritual Warrior!!! On this week’s LIVE! from the Sweetspot on Hay House Radio, my soul brother James Van Praagh joined me and Peaches for some sweet, powerful and inspiring heart talk. If you missed the show, don’t worry!!! You can listen to the replay at hayhouseradio.com for a limited time, or you can sign up for the All Access Pass and receive unlimited access to the radio archives and free monthly audio content.
James and I are bringing back our annual SOUL AWAKENING weekend workshop September 22-24 in San Diego. It will be full of heart opening, heart healing and heart merging!!! Click here for details.
In that spirit, this weekend’s free meditation is Merging Our Hearts. This meditation is a great stress hack — transforming a stressful moment into a destressified one. When you’re feeling a bit harsh, or impatient, or judgmental, or angry… just slip into heart breathing. You can do this for a few minutes ANYTIME you are feeling stressed or overwhelmed. You can practice it as a daily meditation ritual or as an in-the-moment stress buster. The clarity it brings and the sense of calm it invokes, softening to one-ness, will help you make better decisions about life, love, and purpose.
Want to add this meditation to your personal library? Download it here.
I’m jet-setting from coast to coast to connect with you!!!
Santa Cruz, California
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Lexington, Kentucky
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Rhinebeck, New York
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Carlsbad, California
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