Give yourself the permission to soften into this 18-minute meditation experience.

 

Imagine that you are in heaven, surrounded by all of the divine and beautiful loving energy that exists…and you are asked to plant a seed in a passing cloud.

 

What will your seed grow?

 

Now imagine that you plant that seed with the words that you use – towards others as well as yourself. Your words are seeds, and what do they grow as they leave your lips? Even if they are just internal words towards yourself – are those words filled with self-love? 

 

How would God plant those seeds towards you? 

How would you plant those seeds towards God?

 

Surely these words coming from the Divine would not be hurtful, or careless, or bitter, or unproductive. They would only be peaceful, and kind, and loving. 

 

Each of our actions is also a seed.

 

Give yourself the opportunity to find or create a totem that will always remind you of this divinity and the power of the seeds that we plant with our words and our actions. Perhaps it’s something that you wear, or touch, or look at every day – something sacred that will bring you back to this knowing of your magnificence.

 

Three Gates – before speaking, allow your words to pass through 3 gates:

Is it true?

Is it kind?

Is it necessary?

 

Ayurveda – will this create Ojas (sweet vital nectar), or Ama (toxic residue)?

 

What will be the legacy, of the seeds that we plant?

 

We will use the mantra ‘Ahimsa’ – nonviolence – in this meditation. Simply repeat this mantra over and over again. Anytime you find yourself drifting away, just be gentle – nonviolent – with yourself and drift back to the mantra. 

 

Thank you for meditating with me today. Remember to be kind, compassionate and gentle with yourself and with every seed that you plant in the world.

 

P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too 🙂 Sending you peace, presence and surrender to the divine within you. Be well.

 

Namaste – davidji & Peaches the Buddha Princess