How to Be More Mindful? Ask This 1 Question Right NOW
Do you want to know how to be more mindful? Ask this 1 question everyday to boost how present you are in your daily life. This is a simple tool you can use daily!
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Do you want to know how to be more mindful? Ask this 1 question everyday to boost how present you are in your daily life. This is a simple tool you can use daily!
In this 20 minute meditation, you will end your negative thinking, worrying, or any thoughts that have been cycling through your mind on a loop. Time to relax and unwind. You can use this meditation before bed, to start your day, or as a mid afternoon reset. Use this as a pattern interrupt anytime of day!
Ring the bells that still can ring, there is a crack in everything, that’s how the light gets in. -Leonard Cohen. There is no use in being perfect, your flaws, your difference, makes you powerful.
“Every day brings a choice: to practice stress or to practice peace.” –Joan Borysenko Hello Spiritual Warriors!! And welcome to another issue of The Source
Do you want to know how to be more mindful? Ask this 1 question everyday to boost how present you are in your daily life. This is a simple tool you can use daily!
In this 20 minute meditation, you will end your negative thinking, worrying, or any thoughts that have been cycling through your mind on a loop. Time to relax and unwind. You can use this meditation before bed, to start your day, or as a mid afternoon reset. Use this as a pattern interrupt anytime of day!
Ring the bells that still can ring, there is a crack in everything, that’s how the light gets in. -Leonard Cohen. There is no use in being perfect, your flaws, your difference, makes you powerful.
“Every day brings a choice: to practice stress or to practice peace.” –Joan Borysenko Hello Spiritual Warriors!! And welcome to another issue of The Source
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