Illinois - davidji

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Illinois

Teacher:  Jim McDonell
City:  Algonquin, Illinois
Name of Practice:  Meditation with Jim
Website:  essentialayurveda.com/meditation-with-jim
Email:  jim@EssentialAyurveda.com
Phone:  630-936-3144
Bio:  I began meditating in 1976 and am certified through the davidji Masters of Wisdom & Meditation Teacher Training program. I embrace all types of Meditation and I’m very enthusiastic about sharing these ancient teachings in a modern way.
Specialties:  I offer Meditation programs to help you with Sleep, help reduce Stress, help achieve your Goals, remove Limiting Beliefs, find your place in the world through Meditation on the Four Agreements, and of course a series on the Fundamentals and Science of Meditation.
Classes typically include experience with two or three meditation methods, explain fundamentals of meditation and provide experience with a breathing technique.
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