davidji's Blog

davidji's Blog

The Healing Space Weekend Meditation

Artwork by Kari Anapol; www.bloominglotusstudio.com

Mantra: Om Akasha Ritam

Discover that healing space within. We cannot solve a problem from the same level of consciousness that created it. But when we perceive there is a problem in our life, we create a constriction. It’s what happens next that truly constricts us. We have thoughts of fear, sadness, anxiety, anger, shame, guilt, or denial – and as our thought process gets tighter and smaller and smaller – the constriction overwhelms us. The amazing thing is that just a millimeter of a thought away is awareness of a creative solution to our problem or feeling or thought. So, what’s the issue?

Awareness. Letting go. Surrendering.

Want to add this to your personal meditation library? Click here.