“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern.” ―William Blake
Your heart is where love and spirit are joined. It’s your heart that aches or fills with love, seems empty or overflowing, and within the heart is a more subtle center that experiences spirit. But you can’t feel spirit as a sensation or emotion. Spirit lies beneath the layers of sensation. You must go to the heart and meditate on it.