Mindfulness Meditation: Exploring Different Techniques
We can place our intentions into the future, but the only action that can impact the future is the one we take right here, right now, in the present moment.
Become the Stillness Inside the Storm
Krishna replies in Chapter 2, Verse 48, “Yogastha kuru karmani—establish yourself in the present moment, and then perform action.”
Four Pillars of Existence Weekend Meditation
Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets […]
Aham Brahmasmi, Baby! Weekend Meditation
Mantra: Aham brahmasmi Aloha, spiritual warrior!!! This weekend I’m in magical Oahu teaching at the Wanderlust Festival — wow!!! the LOVING vibe is palpable here. Check out my live stream video on facebook “kulia i ka nu’u” which means, strive to be your best — where I guide you through the coastline forest of the Wanderlust camp out […]
Mantra: The Object of Your Attention during Meditation
Welcome to this week’s edition of The Source in which we discuss mantras. The traditional image of a meditator is someone sitting cross-legged with eyes closed and their hands resting on their knees, with thumbs and index fingers touching to form a circle as they chant the sound Om. That chanting of Om is what’s […]
Connection Weekend Guided Meditation
Photo Credit: Studio5Graphics via Compfight cc This week, let’s focus on a constriction in our body or in our emotions, and practice connection – clear our chakras. Let’s bring relief, connection, and the ability to heal and expand beyond pain, grief, worry, stress, anxiety. Ayurveda teaches us to study, understand, and balance our mindbodyspirit as a […]
What’s Your Mantra?
Hello Spiritual Warriors!!! What do you look like when you meditate? The traditional image of a meditator is someone sitting cross-legged with their eyes closed and their hands resting on their knees – their thumbs and index fingers touching to form a circle as they chant the sound OM. That chanting of OM is what’s […]
Feeling Spirit Weekend Meditation
“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern.” ―William Blake Your heart is where love and spirit are joined. It’s your heart that aches or fills with love, seems […]
The Universe In Your Heart Weekend Guided Meditation
Happy Weekend Spiritual Warrior! [Tweet “You are not in the Universe, the Universe is in you @davidji_com”] In my trusting the universe, I found something even more valuable than I could imagine – the outpouring of love and support from you…and thousands who reinforced that trust. I am deeply grateful that we are connected; I […]
Raising Your Vibration
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” –Albert Einstein Hello Spiritual Warriors!! And welcome to another week of life tools. There’s a concept […]