Forgiving Yourself

“We can never obtain peace in the outer world until we make peace with ourselves.” –Dalai Lama Hello Spiritual Warriors! And welcome to another week of life tools. In this week’s edition of The Source we’ll address forgiveness. Each of us has something in our life that is a source of regret, grief, shame, guilt […]

The Fire of Emotional Freedom Weekend Meditation

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” -Lao Tzu Mantra: Om Agni Moksha In this meditation, you will return to your most divine, infinite state. Allowing yourself to surrender to the fire of transformation will allow you to let go of what no longer […]

Awakening Forgiveness

“The practice of forgiveness is our most important contribution to the healing of the world.” -Marianne Williamson Each morning, right before I meditate I go through a detailed heart-opening ritual that includes asking myself a few questions. I call this ritual The Secrets of the SweetSpot and an important part of the process is asking: […]

Smile on Your Brother Weekend Meditation

Get Together by The Youngbloods Love is but the song we sing, And fear’s the way we die You can make the mountains ring Or make the angels cry Know the dove is on the wing And you need not know why C’mon people now, Smile on your brother Ev’rybody get together Try and love […]