Stepping Through Fear

Fear. F.E.A.R. False. Evidence. Appearing. Real. A projection of what the future may hold. A guess. A wish. A moment where we believe we are clairvoyant. And yet we hold our fears to be as real as the reality of this moment. They freeze us. They frighten us. They hold us back from moving forward. […]

Moving Through Loss

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” -Napoleon Hill Stepping into Power- Moving through Loss At some point in our lives we experience the loss of something or someone we loved dearly. It may take us by surprise and in that context we also must […]

Let Love In (The Seven Steps) Weekend

The Seven Love Steps “The one thing we can never get enough of is love. And the one thing we never give enough is love.” ~ Henry Miller This week, we explored opening our hearts a bit more so we can truly feel the magnificence of life and become the best version of ourselves. The […]

January Week 4 – Moving Beyond Fear

“Where something becomes extremely difficult and unbearable, there we also stand already quite near its transformation.” – Rilke WELCOME BACK! If you’re new, please scroll down to WEEK 1. Fear is the topic of writers, poets, philosophers, musicians, humanitarians, healers…all of us have been taken in by its stronghold at some point or another during […]