Who is your 1 archetype right now? – Choose your archetype to transform now
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
Practice Letting Go! – Easy Tips for Releasing What No Longer Serves You in 3 Mins
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
15 Minute Guided Meditation for When You Feel CONFUSED, LOST, or UNCERTAIN of the Future
This 15 minute guided meditation is perfect for you if you are currently feeling confused, lost, or uncertain of the future. You will explore one of the best ways to make the uncertainty a little less painful.
Attitude is a CHOICE! Use Emotional Intelligence to Shift Your Perspective
Hello Spiritual Warrior! Let’s dive in to this week’s life tool… This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show […]
Start Manifesting Your Deepest Desires NOW – 13 Minute Guided Meditation
Do you see building blocks or stumbling blocks? You get to choose. We all have the ability to see every road block as an opportunity, but it all comes down to believing that we are exactly where we need to be in every moment.
Release Fear & Say Yes to Life – 15 Minute Guided Meditation
Why do you fear? Because you do not trust. Join me for this 15 minute guided meditation to release fear & take a bold step towards the life of your dreams!!!
How to Embrace Change & New Beginnings – 4 Minute Metta Moment
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Practice Acceptance to Release Resistance
When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
Transformation Through Surrender Guided Meditation
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
Change is Breath Meditation Metta Moment
Enjoy this week’s meditation metta moment, and invite change into your life with greater grace and greater ease.