Why do we have so much fear?

Let’s cut to the core right now and explore your current state of attention.
Raising Our Vibration with 3 Simple Phrases

When these basic needs are not met, anxiety, sadness, detachment, pain, anger, depression, self-hatred and blame can begin to bubble up and manifest in our daily life.
Struggling with Forgiveness? Here’s How to Lighten Your Heart

The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
Use These 3 Phrases to Raise Your Vibration!

Welcome to this week’s edition of The Source on 3 phrases you can use to honor the four needs of the heart. Each and every one of our hearts has four basic needs: Attention: The need to be seen, noticed and to be recognized. Affection: The need for physical touch, warmth, sweetness and kind glances. Appreciation: The […]
Embracing Change: A Journey of Trust and Transformation
https://youtu.be/Ci9RdkZ9CZg Embracing Change Hello, Spiritual Warrior! Let’s talk about change. Change is simply the process of life being lived. It is like the breath – it is not a part of the process, it is the process. And we can try to resist change, however the truth is that change is happening within every single moment. If […]