Hello, Spiritual Warrior!
Last weekend I held an online Meditation Mastery Masterclass, where we dove deep into Best Meditation Practices before meditating together and chatting about my Masters of Wisdom & Meditation Certification.
Today I thought I’d share with you the Best Practices that I spoke to during the Masterclass. These are NINE specific ways to solidify your meditation practice, and begin to take your life to the next level.
I go more in depth about each one in the video above, but here they are in short:
- Consistency is key
- Ritualize your Practice
- Find your meditation path
- Meditate on the Bookends (AM + PM)
- Show up and Do.The.Thing.
- Practice Guided Meditation
- Keep Beginner’s Mind
- Meditate to Celebrate
- Find Your Tribe
At the end of the day, the most important thing for you to do is to find what works FOR YOU. The best meditation practice is the one that you want to come home to every single day.
I’d love to hear what works for you! Email teamdavidji@davidji.com and tell me about your personal practice. And if you are interested in watching the full recording from our Masterclass on Saturday, click here.
In the meantime, I’ll see you in the gap. 🌟
davidji
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
