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Mastering Your Emotional Energy Weekend Meditation

Energy can be changed, transformed and expressed in other ways — but it can’t be destroyed. There’s probably some emotional turbulance bothering you, something you’re obsessing about, and in essence this energy is mastering us. But we can learn to master it! Release that emotional charge and transform it into emotional healing.     Add this meditation … Continue reading Mastering Your Emotional Energy Weekend Meditation


limiting beliefs

Limiting Beliefs

Hello Spiritual Warriors & welcome to another edition of The Source! This week as we dive deep into personal empowerment, I was drawn to ask you a few questions: “What are you afraid of?” “What are you really afraid of?” “What are the reasons you play small?” “Don’t speak your voice?” “Make excuses?” “Pull yourself … Continue reading Limiting Beliefs


Double rainbow forming on the western outskirts of Innerleithen, Scottish Borders

The End of Suffering Weekend Meditation

Compassion literally means “to suffer together with,” and is considered among the greatest of virtues. In the Buddhist tradition, suffering is an aspect of the human condition that should be recognized and can then be overcome. Compassion is illuminated in the The Four Noble Truths: 1. All existence is dukkha. “Dukkha”  is suffering, anguish or pain, … Continue reading The End of Suffering Weekend Meditation


Resting at the core of our very being is abundance, and you can tap into it by opening ourselves — our most genuine self — to the divine flow of the universe. -davidji