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overcoming regret

3 Steps to Overcoming Regret

Hello Spiritual Warriors! And welcome to another week of Life Tools where we explore overcoming regret. Regret, grief, shame, guilt or sadness … we all have these feelings at some point in our life. For some, they last longer, plaguing our hearts and minds with “what could or should have been.” Maybe we broke a … Continue reading 3 Steps to Overcoming Regret


dji & peaches

No More Regrets, Only Forgiveness Weekend Meditation

Each of us has something in our life that is a source of regret, grief, shame, guilt or sadness; something we’ve said or done that haunts us, distracts us, and weighs on our heart. Breaking a promise, making a bad or non-nourishing choice, lying and getting caught, cheating on a partner, saying something that was … Continue reading No More Regrets, Only Forgiveness Weekend Meditation


practicing meditation

Practice Makes Perfect! Mastering Your Meditation Practice

Hello Spiritual Warrior!!! And welcome to another edition of The Source! We’ve all heard some version of the timeless story of the man who jumps into a New York City taxi and asks the driver, “How do you get to Carnegie Hall?” And the driver replies, “Practice. Practice. Practice!” How do we reach the best … Continue reading Practice Makes Perfect! Mastering Your Meditation Practice


leading with love 2

Leading with Love Weekend Meditation

Photo Credit: nudelbach via Compfight cc If you joined me on Hay House Radio this week for LIVE! from the SweetSpot, the focus of our opening meditation was leading with love. If you didn’t know, we live stream the meditation on Facebook almost every week! Gratitude to all who joined in … the feeling of … Continue reading Leading with Love Weekend Meditation


art of meditation

The Art of Meditation 5-Week Online Course

I can’t thank you enough for joining me on this journey of cultivating peace & tranquility in our heart, our mind, and in our daily lives. The free video series has been an amazing & powerful process for so many people. And I am humbled by the response & deeply grateful for the engagement of … Continue reading The Art of Meditation 5-Week Online Course


free video series video 4

Manifesting Your Dreams Free Video Series – Video 4

Hello, Spiritual Warrior! I want to share with you that destressifying has won the Nautilus Book Award!! My gratitude for your support runs deep. You inspire me every day to bring my A-game, and you have allowed me to continue living my dharma – my purpose in life – to help you transform the way … Continue reading Manifesting Your Dreams Free Video Series – Video 4


free video series watch video 3

Am I Doing It Right? Free Video Series – Video 3

Aham brahmasmi, Spiritual Warriors! My free video series is on a roll! The THIRD video is now available. Thank you for watching video 1 and video 2, and if you left a comment thank you for sharing your story with the community. Every meditation is a unique combination of experiences. And, only a few things can happen when … Continue reading Am I Doing It Right? Free Video Series – Video 3


watch video 2

Healing Relationships Free Video Series – Video 2

Aham brahmasmi, Spiritual Warriors! I’m so humbled that you’ve supported my new free video series from Hay House. There are hundreds of people sharing their stories about how meditation … even just 16 seconds of stillness and silence … is shaping their lives to become more present, less reactive and more responsive, less stressed and … Continue reading Healing Relationships Free Video Series – Video 2


davidji Events Offer an Amazing Personal Experience

The magic of miracles happens most when we remain open without expectation. So why do we struggle? –davidji