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Tag Archives: yoga

Principles to Live By Weekend Meditation

Mantra: Ahimsa satya Happy weekend, Spiritual Warrior!!! Join me in discovering the five yamas—ahimsa (non-violence), satya (not lying), asteya (not stealing), brahmacharya (sexual impeccability), and aparigraha (not coveting). The most well known teaching of yoga is asana (the postures) because we all physically practice them in yoga class. But there are actually 8 limbs of the yogic … Continue reading Principles to Live By Weekend Meditation

Forgiveness Weekend Guided Meditation

“He who cannot forgive breaks the bridge over which he himself must pass.” –George Herbert are you ready to forgive? free yourself from the ties that bind you @davidji_com Click To Tweet Mantra: Yogastha Kuru Karmani Happy weekend spiritual warriors! Are you ready to forgive? Let’s free ourselves from the ties that bind us. Each … Continue reading Forgiveness Weekend Guided Meditation

Dharma Weekend Guided Meditation

–Shel Silverstein Mantra: Om Dharma Namah Dharma is the principle that elevates, stabilizes, and sustains the order of the universe. If you can align yourself more closely with the universe, it can aide you in your journey to discovering your dharma. Today’s meditation will help you awaken greater clarity in unfolding your unique gifts and … Continue reading Dharma Weekend Guided Meditation

Yoga Chitta Vritti Nirodha Weekend Meditation

“Yoga is the practice of quieting the mind.” Patanjali. Happy Weekend Spiritual Warriors!! Any practice that brings stillness of the mind is a form of meditation. The moment when you are completely focused, when time has no meaning and there is no past or future, this is practicing the eight limbs of yoga. The state of … Continue reading Yoga Chitta Vritti Nirodha Weekend Meditation