Embracing change is not innate within our nature as humans. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Yet, it does not have to be this way. We do not have to suffer at the hands of change; instead, we can embrace it.
Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves in feels like quicksand. But really, this feeling of being stuck is merely a pause… a rest… before we launch into our dreams, into where we want to be.
Mantra: Ahimsa satya Happy weekend, Spiritual Warrior!!! Join me in discovering the five yamas—ahimsa (non-violence), satya (not lying), asteya (not stealing), brahmacharya (sexual impeccability), and aparigraha (not coveting). The most well known teaching of yoga is asana (the postures) because we all physically practice them in yoga class. But there are actually 8 limbs of the yogic … Continue reading Principles to Live By Weekend Meditation→
“He who cannot forgive breaks the bridge over which he himself must pass.” –George Herbert are you ready to forgive? free yourself from the ties that bind you @davidji_com Click To Tweet Mantra: Yogastha Kuru Karmani Happy weekend spiritual warriors! Are you ready to forgive? Let’s free ourselves from the ties that bind us. Each … Continue reading Forgiveness Weekend Guided Meditation→
“If we like only the best things in the person, that is not love. We have to accept his weaknesses and bring our patience, understanding, and energy to help him transform. .” –Thích Nhất Hạnh Hello Spiritual Warriors! And welcome to another edition of The Source. This week in our video and in this blog, … Continue reading Lovingkindness→
–Shel Silverstein Mantra: Om Dharma Namah Dharma is the principle that elevates, stabilizes, and sustains the order of the universe. If you can align yourself more closely with the universe, it can aide you in your journey to discovering your dharma. Today’s meditation will help you awaken greater clarity in unfolding your unique gifts and … Continue reading Dharma Weekend Guided Meditation→
“Yoga is the practice of quieting the mind.” Patanjali. Happy Weekend Spiritual Warriors!! Any practice that brings stillness of the mind is a form of meditation. The moment when you are completely focused, when time has no meaning and there is no past or future, this is practicing the eight limbs of yoga. The state of … Continue reading Yoga Chitta Vritti Nirodha Weekend Meditation→
Impeccable with your word? What does it mean to be impeccable with your word? Well it all starts with an impeccable thought…but what’s impeccable anyway? It’s defined as flawless, faultless, irreproachable – coming from the latin impeccabilis – meaning sinless. In the Yoga Sutras, Patanjali wrote that the very first step in the eight … Continue reading Impeccable Weekend→