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Tag Archives: yoga sutras

Principles to Live By Weekend Meditation

Mantra: Ahimsa satya Happy weekend, Spiritual Warrior!!! Join me in discovering the five yamas—ahimsa (non-violence), satya (not lying), asteya (not stealing), brahmacharya (sexual impeccability), and aparigraha (not coveting). The most well known teaching of yoga is asana (the postures) because we all physically practice them in yoga class. But there are actually 8 limbs of the yogic … Continue reading Principles to Live By Weekend Meditation


Principles To Live By Weekend Meditation

“Do your practice and all is coming.” ~ Sri K Patthabi Jois Mantra: Ahimsa Satya Welcome to week 2 of living yoga…on and off the mat! Join me as we continue to look at our lives through the lens of Patanjali’s yoga sutras. Bringing this centered self-awareness into our daily living can gracefully bring inner … Continue reading Principles To Live By Weekend Meditation


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