In this guided meditation, you will balance your chakras and heal your body. When you connect to the stillness and silence that rests within, you are more equipped to nourish your body, mind, and spirit.
“This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don’t have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know … Continue reading Dharma Weekend Meditation→