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Setting the Trajectory of Your Day Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend, I thought I’d share with you my morning meditation practice. I’ve taught it, lived it and written about it in my book Sacred Powers. It helps me to set the perfect trajectory of my day, and I know that if you practice it, it will have the same impact … Continue reading Setting the Trajectory of Your Day Weekend Meditation


Set Your Course for New 2017 Weekend Meditation

Artwork by Kari Anapol www.bloominglotusstudio.com Happy weekend, Spiritual Warrior! This week we’ve been exploring how to get clear on what we really want for ourselves in the new year and setting our course for the best year yet, and we talked about it on this week’s episode of “LIVE! from the Sweetspot” on Hay House … Continue reading Set Your Course for New 2017 Weekend Meditation


Set Your Course: Empowering, Time-tested Steps to Boldly Step Forward

“You are your deepest driving desire. As is your desire, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” –Brihadaranyaka Upanishad; Book IV; Chapter 4; Verse 5. Hello Spiritual Warriors and welcome to this edition of The Source, where we dive deep into ancient … Continue reading Set Your Course: Empowering, Time-tested Steps to Boldly Step Forward


Set Your Course 2015 Meditation Video

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” –Steve Jobs Hello Spiritual Warriors! It’s a brand new year, which gives us an opportunity to use this moment to set a new, vibrant, fresh trajectory as we flow into 2015. Let’s start … Continue reading Set Your Course 2015 Meditation Video


January Week 1 – Setting Your Course

SETTING YOUR COURSE – WEEK 1 I’m guessing that right now you have some kind of personal goals or intentions swirling around in your mind for 2013. Right? Maybe it’s a personal commitment that you’ve made to yourself, a vision board on your wall, a journal entry, a pact with a family member or friend, … Continue reading January Week 1 – Setting Your Course


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