Happy weekend, Spiritual Warrior!!! We often view the present moment as a potential interruption between what we were doing and what we could be doing. We use phrases like “carve out time,” “make time,” and “squeeze it in,” as if time was this separate entity that was always imposing itself on us. We postpone the … Continue reading Sacred Power of Presence Weekend Meditation→
Happy weekend, spiritual warrior!!! Tis the season… let’s take time to slow down, connect to stillness & silence and move through the rest of the year with grace & ease. Peace. -davidji Mantra: Yogastha kuru karmani Enter the New Year with Renewed Perspective, Greater Clarity & Inner Peace As we continue to approach the upcoming … Continue reading Connecting to the Present Moment Weekend Meditation→
Mantra: Yogastha kuru karmani Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself? The answers to these questions are powerful lessons in understanding the power of the present moment. But how do we live our lives in bliss … Continue reading Allowing Your Right Action to Unfold Weekend Meditation→
Feeling like you need to slow the swirl? Let’s spend 7 minutes together doing just that. Think about your day-to-day: How long does it take when you arrive home to talk, text, pick up a remote control, put on music, or the TV, or log on? When you get into your car alone, how long … Continue reading 7 Minutes to Inner Peace Weekend Meditation→
Hello Spiritual Warriors!!! Thank you to ALL who submitted your beautiful, creative and original “Present Moment” photographs. They were inspirational and full of wonder. I’m so please to announce that Sarah Reinertsen submitted the winning photograph! Here is a collection of honorable mentions. Enjoy!!!
“Every day brings a choice: to practice stress or to practice peace.” –Joan Borysenko Hello Spiritual Warriors!! And welcome to another issue of The Source and this week’s Calm Amidst the Chaos meditation video! It’s holiday time and you can feel it in the air… in our homes… in the workplace… in the stores… on … Continue reading Calm Amidst The Chaos Meditation Video→
“Yoga is the practice of quieting the mind.” Patanjali. Happy Weekend Spiritual Warriors!! Any practice that brings stillness of the mind is a form of meditation. The moment when you are completely focused, when time has no meaning and there is no past or future, this is practicing the eight limbs of yoga. The state of … Continue reading Yoga Chitta Vritti Nirodha Weekend Meditation→