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Tag Archives: moving through change

Have you ever wondered if you should give up on your spiritual practice?

Hello, Spiritual Warriors! Welcome to this week’s edition of The Source. Let’s talk about the temptation to give up. I’m in the midst of my Masters of Wisdom & Meditation Teacher Training session that began in June. It can be a pretty intense process for many who find themselves not only managing their studies but … Continue reading Have you ever wondered if you should give up on your spiritual practice?


What’s CFL? It’s How to Change your Attitude about Change!

Dear (Lord, God, Universe, Higher power, divine creator, or whatever feels right to you): Grant me the serenity to ACCEPT THE THINGS I CANNOT CHANGE. The courage to CHANGE THE THINGS I CAN. And the wisdom TO KNOW THE DIFFERENCE. Welcome to this week’s edition of The Source in which we tackle the only constant … Continue reading What’s CFL? It’s How to Change your Attitude about Change!


moving through change weekend meditation

Moving Through Change – Weekend Meditation

Everyone gets upset, angry, disappointed, or defeated when life unfolds differently than we anticipated. But how we respond to this non-stop flow of change that sweeps through us each day becomes the fabric of our life! Change can offer us aha! moments, breakthroughs in stuck thinking, acceleration in the direction of our goals, opening of our heart… and … Continue reading Moving Through Change – Weekend Meditation


moving through change

Moving Through Change Meditation Video

Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is the continuous constant in this kooky swirl of life of ours & we all respond differently to it. Some of us are naturally more flexible than others and handle change … Continue reading Moving Through Change Meditation Video


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