meditation Archives - davidji

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There is a crack in everything… That’s how the light gets in.

Welcome to this week’s edition of The Source in which we reflect on embracing the wholeness of life, beginning with reflection on a line from Leonard Cohen’s “Anthem“: There is a crack in everything… That’s how the light gets in. Our lives are full of ups and downs, happiness and sadness, fear and courage. This process … Continue reading There is a crack in everything… That’s how the light gets in.


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Flowing the Master Elements Weekend Meditation

Happy weekend, Spiritual Warrior! The five mahabhutas, or master elements, are: space. air, fire, water, and earth, and they each have specific characteristics and healing properties to offer. In this meditation, allow the master elements to flow into you to strengthen and awaken the characteristics that come from each element. When you have each of … Continue reading Flowing the Master Elements Weekend Meditation


Becoming Aware of Present Moments

Nothing is but what is now. ―Ron Rash Dear Spiritual Warrior, welcome to another edition of The Source in which we stop. We breath. We are suddenly becoming aware of present moments. Today I welcome 30 new teachers-in-training to the Meditation Nest for a week in-residence after months of studying, reading, communing, and meditating.  Their journey … Continue reading Becoming Aware of Present Moments


Relieve Anxiety Now: Take a Time-in!

Welcome to this week’s edition to The Source, on how to find your center and relieve anxiety now! We’ve all heard the term “TIME-OUT!” It’s part of almost every sport or athletic competition. It’s the ultimate pattern interrupt used to refresh, get clear, plan a new play, stop the momentum that’s building against us, or … Continue reading Relieve Anxiety Now: Take a Time-in!


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Manifesting Your Dreams Video Series – Video 4

Hello, Spiritual Warrior! I want to share with you that destressifying has won the Nautilus Book Award!! My gratitude for your support runs deep. You inspire me every day to bring my A-game, and you have allowed me to continue living my dharma – my purpose in life – to help you transform the way … Continue reading Manifesting Your Dreams Video Series – Video 4


davidji Events Offer an Amazing Personal Experience

Have you considered attending one of my retreats, but still not sure if you should attend? Here’s why… I’m often asked, what’s the difference between a davidji event or teacher training & the hundreds of retreats being offered everywhere else. As you probably know from reading Secrets of Meditation, for most of the last decade, I … Continue reading davidji Events Offer an Amazing Personal Experience


Letting Go of a Dream – Weekend Meditation

In dreams we defy the laws of nature – we can do anything and everything without consequences. But what about the dreams you’ve held on to throughout your life? Are you holding onto a dream that is no longer nurturing? If your vision has derailed and what you once thought you’d have, hasn’t materialized, then it’s time to … Continue reading Letting Go of a Dream – Weekend Meditation


Opening Your Chakras – Weekend Meditation

Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal rhythms of nature. Learn more … Continue reading Opening Your Chakras – Weekend Meditation


Set Your Course 2015 Meditation Video

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” –Steve Jobs Hello Spiritual Warriors! It’s a brand new year, which gives us an opportunity to use this moment to set a new, vibrant, fresh trajectory as we flow into 2015. Let’s start … Continue reading Set Your Course 2015 Meditation Video


The Present Moment

“Everything you want is on the other side of fear.’ – Jack Canfield Happy weekend warriors! Let’s do our best and stay present. Peace.-davidji Having trouble? CLICK HERE Let’s go DEEP!


Metta Loving Kindness – Weekend Meditation

“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these wisdom words from His Holiness the Dalai Lama and, together, weave some sweet metta into the fabric of our lives. Imagine the possibilities. Kindness matters. Try it today…throughout the weekend…and … Continue reading Metta Loving Kindness – Weekend Meditation


Hay House World Summit

Meditation and Mindfulness davidji Conversation with Greg Sherwood davidji shares the facts about meditation’s many benefits (spiritual, physiological, and practical) and offers guidance in how to easily incorporate this practice into any lifestyle, such as through his “16 Seconds to Bliss. “You’ll also hear about the five most common meditation myths, why they’re wrong, and … Continue reading Hay House World Summit


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