Meditating Archives - davidji

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Tag Archives: Meditating

7 Minutes to Bliss Weekend Meditation

Share this weekend meditation with your friends! Can You See Your Bliss Here?? In one of my favorite movies — “The Shawshank Redemption” — wrongly accused Andy Dufresne (played by Tim Robbins) has a powerful conversation with fellow inmate Red Redding about his dream to escape to a sleepy seaside town in Mexico. He tells Red that the … Continue reading 7 Minutes to Bliss Weekend Meditation


Present Moment Meditation Video

Welcome Spiritual Warriors! I was in Amsterdam for several days, and created this present moment meditation video. For the next 23 weeks, leading up to the release of de•stressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind we will journey into the depths of your soul connecting to the present moment and taking our … Continue reading Present Moment Meditation Video


Destressifying

“Stress is caused by being ‘here’, but wanting to be ‘there’.” – Eckhart Tolle Dear Spiritual Warriors – Welcome to another week of life tools. This week the question is: Are you de-stressified? The definition of stress is how you respond when your needs are not met. Destressifiers (those who use the tools of destressifying … Continue reading Destressifying


The Fire of Emotional Freedom Weekend Meditation

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” -Lao Tzu Mantra: Om Agni Moksha In this meditation, you will return to your most divine, infinite state. Allowing yourself to surrender to the fire of transformation will allow you to let go of what no longer … Continue reading The Fire of Emotional Freedom Weekend Meditation


Turning on the Lights in the Darkness of Your Loneliness

“Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.” -Henry Rollins Hello Spiritual Warriors! And welcome to the human race where it is natural to feel lonely sometimes. When it is a positive feeling we call it solitude… when we are suffering from being alone, we … Continue reading Turning on the Lights in the Darkness of Your Loneliness


This Moment Is the Perfect Teacher

“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week of life tools. This week we celebrate the American Buddhist nun Pema Chodron who teaches at the Gampo Abbey in Nova Scotia, Canada. She is the author of the classic … Continue reading This Moment Is the Perfect Teacher


RE-Booting Your Meditation Practice

“Everything happens kind of the way it’s supposed to happen, and we just watch it unfold. And you can’t control it. Looking back, you can’t say, ‘I should’ve… ‘ You didn’t, and had you, the outcome would have been different. – Rick Rubin Hello Spiritual Warriors!! This week, we explore the Restful Awareness Response: A … Continue reading RE-Booting Your Meditation Practice


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