This short guided 15 minute meditation for inner peace is the perfect way to welcome stillness, balance, and joy into your life… and to let go of what is holding your back like stress, anxiety and fear.
Follow me on Instagram @davidjimeditation #wanderwithdavidji Hello Spiritual Warrior, and welcome to another edition of The Source. This week’s theme is “doing it right.” For the past 15 years I’ve been stressing the importance of meditating twice a day. Just like the minimum requirement of brushing your teeth is twice a day. Why is it … Continue reading Meditation Should Be the Bookends of Our Day→
Feeling like you need to slow the swirl? Let’s spend 7 minutes together doing just that. Think about your day-to-day: How long does it take when you arrive home to talk, text, pick up a remote control, put on music, or the TV, or log on? When you get into your car alone, how long … Continue reading 7 Minutes to Inner Peace Weekend Meditation→