In this guided meditation, you will balance your chakras and heal your body. When you connect to the stillness and silence that rests within, you are more equipped to nourish your body, mind, and spirit.
Suppressing our feelings is now scientifically proven to lead to poor memory, relationship challenges, and deeper health issues as our body is influenced so strongly by our subjective conscious experiences.
Do you see building blocks or stumbling blocks? You get to choose. We all have the ability to see every road block as an opportunity, but it all comes down to believing that we are exactly where we need to be in every moment.
“We will never have a perfect world, but it’s not romantic or naive to work towards a better one.” ―Steven Pinker There are natural disasters happening in our world, there are wars raging in our countries, there is unrest in our cities. It may feel like you’re a million miles away from this strife, you may feel … Continue reading Healing Our Planet Free Guided Meditation→