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Setting the Trajectory of Your Day Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend, I thought I’d share with you my morning meditation practice. I’ve taught it, lived it and written about it in my book Sacred Powers. It helps me to set the perfect trajectory of my day, and I know that if you practice it, it will have the same impact … Continue reading Setting the Trajectory of Your Day Weekend Meditation


Body Scan Guided Meditation

Happy weekend, Spiritual Warrior! I released this body scan meditation earlier in the year, but I’m bringing it back because self-care — mental and physical — is so important. I recently read an article on Vox.com titled “100 million Americans have chronic pain. Very few use one of the best tools to treat it.” I … Continue reading Body Scan Guided Meditation


Making Peace with Your Past Weekend Meditation

All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when we allow the universe’s … Continue reading Making Peace with Your Past Weekend Meditation


Transcending Uncertainty Weekend Meditation

Happy weekend Spiritual Warrior!!! Much of our pain comes from the uncertainty of events in our lives. Perhaps you’ve lost a job, you’ve lost a loved one or received a diagnosis. The date of that loss is the beginning of uncertainty of what the future holds. Let’s allow clarity to unfold this weekend by settling … Continue reading Transcending Uncertainty Weekend Meditation


Relieving Physical Pain Weekend Meditation

Happy weekend, Spiritual Warrior! Many times we focus on emotional healing during our meditations, but we can also use our practice to help focus healing energy on our physical body, too. Enjoy this special body scan meditation, and share with me your experience in the comments below. Remember, there are no judgements in the Sweetspot … Continue reading Relieving Physical Pain Weekend Meditation


Sacred Power of Presence Weekend Meditation

Happy weekend, Spiritual Warrior!!! We often view the present moment as a potential interruption between what we were doing and what we could be doing. We use phrases like “carve out time,” “make time,” and “squeeze it in,” as if time was this separate entity that was always imposing itself on us. We postpone the … Continue reading Sacred Power of Presence Weekend Meditation


Divine Principle of Awareness Weekend Meditation

 Happy weekend, Spiritual Warrior!!! Every moment in our existence begins with awareness. If we are not aware of something, it doesn’t exist in our consciousness. But when we place our attention on that thing . . . poof! It becomes “real.” The Divine Principle of Awareness is the evolutionary starting point for transforming the … Continue reading Divine Principle of Awareness Weekend Meditation


Connecting to the Present Moment Weekend Meditation

Happy weekend, spiritual warrior!!! Tis the season… let’s take time to slow down, connect to stillness & silence and move through the rest of the year with grace & ease. Peace. -davidji Mantra: Yogastha kuru karmani Enter the New Year with Renewed Perspective, Greater Clarity & Inner Peace As we continue to approach the upcoming … Continue reading Connecting to the Present Moment Weekend Meditation


Awakening Your Spirit Guide Weekend Meditation

Happy weekend, Spiritual Warrior! Sometimes we all need a little help, a little companionship, to take our life from where we are to where we want to be. It can get lonely with all the distractions and challenges of life. But you’re not alone! Summon one passenger to ride with you — summon your spirit … Continue reading Awakening Your Spirit Guide Weekend Meditation


Maintaining Focus & Clarity Weekend Meditation

Photo Credit: Todd Huffman via Compfight cc Happy weekend, Spiritual Warrior! I’m in the middle of an epic adventure jet setting from San Diego to Texas to Amsterdam to Dublin to Cork to Utrecht. Follow me on Instagram to see the world from my eyes! Follow me on Instagram @davidjimeditation #wanderwithdavidji I’ll be speaking in … Continue reading Maintaining Focus & Clarity Weekend Meditation


From Dimmer to Shimmer Weekend Meditation

Happy weekend, Spiritual Warrior!!! Let’s take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away. Today is the day to step up!!! Give yourself permission to thrive, to soar, to flow, and to express the … Continue reading From Dimmer to Shimmer Weekend Meditation


Allowing Your Right Action to Unfold Weekend Meditation

Mantra: Yogastha kuru karmani Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself? The answers to these questions are powerful lessons in understanding the power of the present moment. But how do we live our lives in bliss … Continue reading Allowing Your Right Action to Unfold Weekend Meditation


Soothing Your Heart Weekend Meditation

Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena for the opening of the Miami HEAT vs. Boston Celtics!!! Only a day left to get your tickets for this historic event!!! Join me, Miami Heat, Shelly Tygielski Meditation + Mindfulness, lululemon & … Continue reading Soothing Your Heart Weekend Meditation


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