fear Archives - davidji

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Mastering Your Fight or Flight Instinct (And What It Has to Do with Meditation)

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” –Maya Angelou Hello Spiritual Warriors! & welcome to another issue of The Source – where we transcend our illusions, elevate our strengths and work on mastering our emotions. When we … Continue reading Mastering Your Fight or Flight Instinct (And What It Has to Do with Meditation)


Cultivating an Attitude of Gratitude

Hello Spiritual Warriors!!! & welcome to another edition of The Source!! There’s a lot of darkness in the world right now… a lot of sadness… hopelessness… frustration… loss… and fear. But moments like these are jewels from which we can change our internal conversation & ultimately our outer dialog. This week, let’s awaken our most … Continue reading Cultivating an Attitude of Gratitude


Transform FEAR into TRUST – Weekend Meditation

Photo Credit: Todd Huffman via Compfight cc The many stages of life, jobs, careers, or relationships, can create vulnerability to FEAR and anxiety. These transitional times bring on levels of uncertainty. We’re not the person we once were nor are we the one we’re about to become. So we need to establish a life of … Continue reading Transform FEAR into TRUST – Weekend Meditation


“destressifying” Is Here! Choose Happiness!

Hello Spiritual Warrior! Welcome to another issue of The Source – where we transcend our constrictions & elevate our strengths. Today is the official release of my newest book: destressifying – The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. I am deeply grateful for your support over the past year as … Continue reading “destressifying” Is Here! Choose Happiness!


stepping into uncertainty

Stepping into Uncertainty Weekend Meditation

“Il n’est pas certain que tout soit incertain. (Translation: It is not certain that everything is uncertain.)” ―Blaise Pascal Certainty is overrated since there isn’t certainty in anything in life. We try to convince ourselves of certainty by trying to assert control. But, if we can become better friends with the concept of uncertainty, we can move … Continue reading Stepping into Uncertainty Weekend Meditation


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