emotions Archives - davidji

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Tag Archives: emotions

Healing from the Inside – Weekend Meditation

Mantra: Ananda What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you put your attention on? Which ones do you feed? The more important question is which emotions do you WANT to feed, cultivate and put your attention on? We have that power — … Continue reading Healing from the Inside – Weekend Meditation


stepping into uncertainty

Stepping into Uncertainty Weekend Meditation

“Il n’est pas certain que tout soit incertain. (Translation: It is not certain that everything is uncertain.)” ―Blaise Pascal Certainty is overrated since there isn’t certainty in anything in life. We try to convince ourselves of certainty by trying to assert control. But, if we can become better friends with the concept of uncertainty, we can move … Continue reading Stepping into Uncertainty Weekend Meditation


What’s Your Frequency Meditation Video

“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful.” –Marianne Williamson Hello Spiritual Warriors and welcome to a week of vibrational transformation and my new frequency meditation video! Everything in life is energy. We refer to this … Continue reading What’s Your Frequency Meditation Video


This Moment Is the Perfect Teacher

“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week of life tools. This week we celebrate the American Buddhist nun Pema Chodron who teaches at the Gampo Abbey in Nova Scotia, Canada. She is the author of the classic … Continue reading This Moment Is the Perfect Teacher


Metta Loving Kindness – Weekend Meditation

“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these wisdom words from His Holiness the Dalai Lama and, together, weave some sweet metta into the fabric of our lives. Imagine the possibilities. Kindness matters. Try it today…throughout the weekend…and … Continue reading Metta Loving Kindness – Weekend Meditation


Reboot Abundance

“Life is a dance between making it happen and letting it happen.” – Arianna Huffington Hello spiritual warriors!! It’s time for abundance! Let’s get ready to bring more abundance into our lives. Let’s start by witnessing our breathing. Feel your breath flow into your nostrils and move into your throat and then into your belly … Continue reading Reboot Abundance


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