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Tag Archives: conscious communication

Cultivating Right Speech Weekend Meditation

Artwork by Kari Anapol www.bloominglotusstudio.com Mantra: Sankalpa samma vaca We live in a crucial time of identifying needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day… in emails, texts, phone calls, and innocent conversations. The Buddha taught 2600 … Continue reading Cultivating Right Speech Weekend Meditation


Cultivating Conscious Communication Weekend Meditation

Mantra: Sankalpa Samma Vaca Happy Weekend Spiritual Warriors! This  meditation is on cultivating the right speech. This means abstaining from lying, divisive speech, abusive speech, and idol chatter. If we can cultivate right speech through our thoughts, our inner dialogue becomes nourishing. Once your inner dialogue is positive and nourishing, you will flow that out to everyone you speak to.  Try spending … Continue reading Cultivating Conscious Communication Weekend Meditation


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