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Tag Archives: anxiety

Why You Don’t Need to Be Perfect

Ring the bells that still can ringForget your perfect offeringThere is a crack in everythingThat’s how the light gets in. —Leonard Cohen Hello Spiritual Warrior! Welcome to this week’s Life Tools. Today we are exploring why you really don’t need to be perfect. Excuses, excuses! We have a million of them; a million reasons why … Continue reading Why You Don’t Need to Be Perfect


Awakening Your Power to Heal Guided Meditation

davidji meditation · Awakening Your Power to Heal Guided Meditation Today’s mantra is: Ananda Maya Moksha Surrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve given to things, the power they have over us and the power we have over them. We … Continue reading Awakening Your Power to Heal Guided Meditation


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Slowing the Swirl Weekend Meditation

Photo Credit: lennox_mcdough via Compfight cc Share this meditation with your friends! Mantra: So hum Happy weekend, spiritual warriors! So much of our lives is a giant swirl of family, work, kids, friends, commutes, grocery shopping, cooking, dog walking, holidays, texting, facebooking, and more. This weekend, let’s take some time to slow down… to nourish our … Continue reading Slowing the Swirl Weekend Meditation


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