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What Are You Leaving Behind When You Interact with Others?

Hello Beloved Spiritual Warrior!! Welcome to another edition of The Source – the newsletter that translates timeless wisdom into modern practical application. This week, we explore AGNI – (our personal digestive fire) and the two possible outcomes from digestion – Ojas (sweet vital nectar) and Ama (toxic residue). Think of the last meal you had. … Continue reading What Are You Leaving Behind When You Interact with Others?


Ojas – Sweet Vital Nectar Weekend Meditation

Stress is always in the eyes of the beholder! By adopting a de*stressifying game plan for life, everything changes—from the very seeds of thought that trickle into our awareness to the chemical and hormonal pulses that drive our emotions to the steps we take with our words and actions. Read more about de•stressifying here. It’s … Continue reading Ojas – Sweet Vital Nectar Weekend Meditation


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