Raising Our Vibration with 3 Simple Phrases
When these basic needs are not met, anxiety, sadness, detachment, pain, anger, depression, self-hatred and blame can begin to bubble up and manifest in our daily life.
Struggling with Forgiveness? Here’s How to Lighten Your Heart
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
It Only Takes This Simple Exercise to Raise Your Vibration
This week try the simple exercise I talk about in the video and watch the results of your ripple!
Use These 3 Phrases to Raise Your Vibration!
Welcome to this week’s edition of The Source on 3 phrases you can use to honor the four needs of the heart. Each and every one of our hearts has four basic needs: Attention: The need to be seen, noticed and to be recognized. Affection: The need for physical touch, warmth, sweetness and kind glances. Appreciation: The … Continue reading Use These 3 Phrases to Raise Your Vibration!