Read davidji’s latest article from BodhiTree.com on The 16-Second Meditation You Need to Try Now
Read davidji’s article in Conscious Lifestyle Magazine on The Benefits of Meditation: 10 Surprising Ways Meditation Rewires Your Brain for Higher Consciousness & Health
Read Gregg Avedon’s article in Men’s Health Magazine about how he stays healthy and why he uses davidji’s meditations for everyday stress management
Listen to davidji’s interview for the
Relax & Breathe Summit with Pompe Strater-Vidal
Read davidji’s article in Conscious Lifestyle Magazine on 18 Simple but Powerful Ways to Overcome Stress and get Back into the Flow
Listen to davidji’s interview with Vyoma Nupur on the Perfectly Imperfect Talk Show
Listen to davidji’s podcast presented by Get Inspired with Gurds
Listen to davidji’s interview with Natasha Grey on Conscious Living
Listen to davidji’s interview on the Spiritual Entrepreneur podcast.
davidji has been appointed to the 2016 Blue Courage Advisory Board. Read the press release here.
davidji has been named one of the top 100 trailblazers in yoga & ayurveda by Spirituality & Health Magazine
Multisport athlete and ultrarunner, Michael Sandler, interviews davidji on how to destressify in the moment on Inspired Nation. You can listen to the podcast here. You can also watch the video here.
davidji makes an appearance on “Inner Journey” with Greg Friedman
click here to listen!
Greg Friedman is a GUIDE and the on air host of INNER JOURNEY a weekly radio show on KX93.5fm Laguna Beach http://www.kx935.com/shows/inner-journey/
Listen to davidji’s latest interview on sunny in seattle!
Sunny is an attorney-turned-life coach who left a career in law in search of more soul-fulfilling work. She found her calling in life coaching and completed her training and certification through Dr. Martha Beck’s program.
“destressifying” is here! press release featured on Yahoo!
“the meditation master” featured in YOGA magazine October 2015 issue
“plugging into peace” featured in the September 2015 Issue of Elevated Existence Magazine
“8 mindfulness tips to make you instantly feel more zen” featured on Fitbottomedgirls.com
Featured on Australia’s Sydney Morning Herald “what 15 top meditation experts struggled with the most at the start“
Featured on Zestnow.com “5 steps to manage your stress“
Featured on Huffingtonpost.com “destressifying: the key to inner peace“
Featured in Greatest.com’s “What 15 Top Meditation Experts Struggled With Most as a Beginner” click here to read it.
Appearance on Smarter San Diego TV
Discussing the launch of “destressifying”!
Featured on FitnessMagazine.com: 8 Relaxation Techniques You’ve Never Heard Of
Listen to davidji on Soul Luminous Radio March 18th, 2015Host: Michelle Rober (@RoberLeap) In this week’s solo flight into the Soul-Universe, Michelle joins international meditation expert, author, Vedic Master and Hay House Radio talk show host, davidji to share with listeners how to immediately begin and master your own meditation practice to open you up to what awaits your body, mind and spirit. Most people are hesitant to meditate because of fear of doing it wrong or not being able to concentrate or they simply feel that it may not make a difference. Davidji guides us through the experience of his “16 Seconds to Clarity” meditation and reveals how very easy and calming it is to do every day!
Today’s Inspirations with Lisa Barry on April 8th, 2015
Internationally known author and meditation teacher Davidji is this week’s guest on “Today’s Inspiration” with Lisa Barry. Lisa spoke with the inspiring teacher about his life and his teachings in hopes of making meditation, which has been proven to be the solution to many of our problems, more mainstream. A lighthearted look at life, with love and laughter. Lisa connects with listeners hoping to share her life lessons and inspire others with her perspective to live with much joy and happiness.
Read davidji’s latest press release on meditation in 2015 as featured on Yahoo!
CARLSBAD, Calif., Jan. 20, 2015 /PRNewswire-iReach/ — In 2013, it was wellness. In 2014, it was mindfulness. Now in 2015, it seems that meditation is picking up steam as one of the top trending buzzwords of the year.
The past year has seen the release of meditation books by Russell Simons, Arianna Huffington, and ABC News correspondent Dan Harris; it’s been a topic of conversation on Conan O’Brien, “Keeping Up with the Kardashians” and “60 Minutes”; and Oprah, Ellen and Dr. Oz have sung its praises. It looks like meditation has become part of the fabric of our lives.
“It’s so wonderful to see meditation finally going mainstream,” says stress management expert davidji, … READ MORE.
Catch davidji in a number of print and online media:
Yoga Journal Reviews davidji’s “Secrets of Meditation” Book
“davidji shares his own journey in such a personal way that you know he’s sincere in his belief that meditation can change the world. His book offers new inspiration if you’re in the meditation doldrums and guidance for those just starting to meditate. And for those of us in the murky middle – perhaps struggling and stumbling – it’s a beacon of hope.”
Click Here to Read YJ’s Glowing Review
90-Second Interval: Busting Common Meditation Myths
Davidji stopped by the Well+Good loft to bust common meditation myths that can really get in the way of a little mindfulness.
Watch the Full Video in Well + Good NYC
Good Day Chicago
Just 5 minutes of meditation can lead to balance and peace in your life.
Meditation for Newbies
New to meditation and not sure how to begin? It all starts with showing up, and here you are! Learn how to do a simple breathing meditation that takes as little as 16 seconds.
Your 5-Second Stress Fix This Holiday Week
Don’t know how you’ll possibly be able to finish all of your shopping before Santa’s sleigh rolls into town? Just remember SODA. (No, not the drink!) Read Full Article.
As Sophie Herbert’s special guest, I discussed Secrets of Meditation and techniques to de-stress during the holiday season.
Tapping Into Your Zen on CBS New York’s The Couch
The hustle and bustle of the holidays can add a lot of stress to your life, but there are some techniques to help you keep calm, breathe easier, and tap into your zen.
35 Ways to be Healthier This Year
Shower away stress in the New Year. “Let droplets flow over your head, close your eyes, and inhale slowly and deeply through your nose, holding it for a few seconds. Imagine a waterfall releasing tension as you exhale.”
15 Pampering Gifts You Won’t Want To Part With
My guided meditation CD Fill What Is Empty; Empty What Is Full is considered “a great gift for anyone who needs a little more downtime.”
Your Perfect Meditation Style: Even if you can never sit still
You want to meditate and be less reactive in stressful situations, but you can’t sit still and clear your mind. It could be you just haven’t found the right meditation style. Here are five to help you pick one that sticks.
What To Do When You Feel Super Stressed Out
Exams, traffic, presentations, big events, someone upset you—these can all create stress and drive us crazy. Some practical tips on keeping your cool no matter what!
Meditation Expert Davidji on How Presidential Candidates Can Keep Their Cool
Everybody’s job is stressful. Being a baker, a management consultant, a reporter, a surf instructor? It’s all stressful. But there are two jobs—being president and running for president—that are on a whole other level of stress.
How Meditation Makes You Fearless
What can I say about meditating? Apparently plenty, since almost every blog I have written for The Huffington Post includes a mention of the benefits of meditation.
The positive effects of a dedicated practice helped me transform my relationship to fear and stress and so deeply impacted the quality of my life that meditation became one of the cornerstones of my psychotherapy practice…
Ask the Experts
Davidji offers advice for calming nerves when flying. “There are about 22 minutes between the time the cabin door closes and when the seatbelt light goes off – the perfect amount of undisturbed time for meditation to wash your anxiety away.”
For More Wellness Tips, Visit Bella NYC Magazine Online
Which Meditation Style Is Right for You?
Here are five types of meditations, depending on your personality, and some practical guidance to help you pick one that sticks.
Read Full Article in Well+Good NYC