Meditation has been scientifically proven to relieve stress and replace it with a dose of inner peace, greater clarity and focus, expanded compassion and empathy, deeper love and more frequent joy, and a viewpoint that is more receptive to other perspectives, which offers me increased possibilities. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. Sometimes it’s tough to meditate without a teacher or guide. Enter guided meditations. Meditating on your own requires some effort, while guided meditations walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these free guided meditations, each with a unique theme. You can explore more free guided meditations in davidji’s blog.
“5 Realms of Transformation”
by davidji. Released: 2014. Genre: Transforming.
by davidji. Released: 2012. Genre: Healing.
Download coming soon
“Your Sacred Space”
by davidji. Released: 2015. Genre: Meditation.
“Awakening Your Cosmic Heart”
by davidji. Released: 2014. Genre: Healing.
“Awakening Your Inner Healer”
by davidji. Released: 2014. Genre: healing.
by davidji. Released: 2014. Genre: Meditation.