davidji's Blog

davidji's Blog

Mastering Your Emotional Energy Weekend Meditation

Photo Credit: Photo Extremist via Compfight cc
Photo Credit: Photo Extremist via Compfight cc

Energy can be changed, transformed and expressed in other ways — but it can’t be destroyed. There’s probably some emotional turbulance bothering you, something you’re obsessing about, and in essence this energy is mastering us. But we can learn to master it! Release that emotional charge and transform it into emotional healing.

 

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