What’s Your Dosha?

davidji Prakruti Dosha Mind Body Quiz.

This free mind-body quiz will help you discover your ayurvedic body type, whether Vata, Pitta or Kapha. The questionnaire gathers information about your basic nature—the way you were as a child or the basic patterns that have been true most of your life.

Your Prakruti is the doshic constitution you are born with. There is usually a mixture of doshas with one dosha dominating. This is your essential nature that will remain constant for life. It determines the distinctive qualities of your mind and body when you are in balance. Your dosha body type effects your physical constitution, psychology and way of thinking. Each body type tends to get imbalanced in unique ways as well. Knowing what your dosha is provides invaluable information that will help you get in touch with your body’s inner intelligence.

INSTRUCTIONS: (Please read carefully): Rank each characteristic with either 7, 4 or 1. For each question, use each number one time. (Each section should add up to 12)

7 = MOST ACCURATELY REPRESENTS ME
4 = SECONDARILY REPRESENTS ME
1 = RARELY REPRESENTS ME

1 Contact Info
2 Body Type
3 When My Needs Are Not Met...
4 Eyes
5 Complexion
6 Hair
7 Memory & Learning
8 Sleep Pattern
9 Energy
10 Body Temperature
11 Speech
12 When Stressed...