Get 300+ FREE guided meditations instantly! And so much more ...

davidji blog

Balance Your Chakras & Heal Your Body Guided Meditation

In this guided meditation, you will balance your chakras and heal your body. With the power of visualization and meditation, you will send healing light from your tailbone all the way to the tip of your spine and ripple that energy throughout your body. When you connect to the stillness and silence that rests within, you are more equipped to nourish your body, mind, and spirit.
Heal your body
Learn more about the science of meditation!

To heal your body, we begin by bringing awareness to our breath. With each inhale and exhale, we become more aware of our bodies. Each one of us has the power to heal from the inside out, but sometimes we are too busy and preoccupied with other responsibilities to give our bodies the attention it craves. Meditation is the time that you dedicate for your self-care routine to heal your body, calm your mind, and nourish your spirit.

As we move from the base of our spine, up to the crown of our head, we will explore our swirling energy centers, also known as chakras. The seven main chakras are located along the spine starting at our tailbone and ending at the crown of the head. Each chakra is associated with a specific body part. Oftentimes, your emotional or physical health can tell you if one of your chakras is out of balance. As you go through this practice to heal your body, allow the chakras to be you guide to determine where you could use extra attention.
We can now meditate together on Youtube! Woohoo!!! To meditate with me on Youtube, simply click the link below! Remember to subscribe and click the notification bell so you can stay up to date with my newest guided meditations. Through a daily meditation ritual we become better versions of ourselves. Let’s stay connected during this process. Remember to like, comment, subscribe and share! I love to hear from you!

6 thoughts on “Balance Your Chakras & Heal Your Body Guided Meditation”

  1. So much loving energy and healing light. Thank you davidji for your generous gift of this meditation. Very powerful and so needed!
    Anne

  2. love this meditation today! Thank you so much for your direction and guidance. We are on our 4th round of 40days enjoy it immensely. Thank you thank you thank you

  3. This meditation is amazing! Once the mantra starts to be repeated I felt the light move into the right side of my head and balance the energy in my entire body…..light started flowing to all the areas I couldn’t get it to before the mantra. 🙏✨💖✨🙏

Leave a Reply

Your email address will not be published. Required fields are marked *

menu