Owning Your Impact: 24-Minute Guided Meditation
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how
In this 15 minute guided meditation for manifesting, we will get really comfortable, settle in, and manifest more trust. As you work on manifesting more trust in your life, fear will drift away. Expand your trust now.
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
This week, I will share a brief, two minute video about how to overcome anxiety and overthinking when you find yourself on that hamster wheel of rumination.
All the energy on the planet already exists. It cannot be created or destroyed…. only transformed through methods of energy exchange.
When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Enjoy the liberation and meditation with SacredFire Music.
Let’s cut to the core right now and explore your current state of attention.
Give yourself permission to acknowledge your less-conscious choice AND make a personal commitment to making more conscious ones going forward.
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how
In this 15 minute guided meditation for manifesting, we will get really comfortable, settle in, and manifest more trust. As you work on manifesting more trust in your life, fear will drift away. Expand your trust now.
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
This week, I will share a brief, two minute video about how to overcome anxiety and overthinking when you find yourself on that hamster wheel of rumination.
All the energy on the planet already exists. It cannot be created or destroyed…. only transformed through methods of energy exchange.
When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Enjoy the liberation and meditation with SacredFire Music.
Let’s cut to the core right now and explore your current state of attention.
Give yourself permission to acknowledge your less-conscious choice AND make a personal commitment to making more conscious ones going forward.
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