Life’s Purpose: Embrace Joy with 10 Empowering Steps
Finding Your Life’s Purpose https://youtu.be/V1g8_y8VmHQ Hello, Spiritual Warrior! In this video, I share 10 Steps to Finding Your Life’s Purpose. What is your dharma, your life’s
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Finding Your Life’s Purpose https://youtu.be/V1g8_y8VmHQ Hello, Spiritual Warrior! In this video, I share 10 Steps to Finding Your Life’s Purpose. What is your dharma, your life’s
https://youtu.be/FcqOgaC5S4Y Empower Your Essence: Awakening Your Best Version Before settling in for this meditation, remember that Comfort is Queen, and so I invite you
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how
Accepting this moment can sometimes be tough, but in this 15 minute guided meditation, you will release resistance and realize that this moment is pure, whole, and perfect.
This week we explore the three core levels of acceptance that can we instantly shift every aspect of our being.
Feeling good enough is possible when we surrender limiting beliefs that hold us back. Maybe we are still holding on to limiting beliefs from childhood, but now is the time to change your inner narrative!
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
We must remember George Floyd – along with the way-too-long list of African American martyrs who have been slain out of fear, arrogance, entitlement, self-loathing, privilege, lack of presence, & preservation of the status quo.
Finding Your Life’s Purpose https://youtu.be/V1g8_y8VmHQ Hello, Spiritual Warrior! In this video, I share 10 Steps to Finding Your Life’s Purpose. What is your dharma, your life’s
https://youtu.be/FcqOgaC5S4Y Empower Your Essence: Awakening Your Best Version Before settling in for this meditation, remember that Comfort is Queen, and so I invite you
Your Own Impact https://youtu.be/hG-o-OLZcWA Please enjoy this 24-minute meditation on Owning Your Impact. Sometimes we find ourselves stuck, or afraid, or unsure of how
Accepting this moment can sometimes be tough, but in this 15 minute guided meditation, you will release resistance and realize that this moment is pure, whole, and perfect.
This week we explore the three core levels of acceptance that can we instantly shift every aspect of our being.
Feeling good enough is possible when we surrender limiting beliefs that hold us back. Maybe we are still holding on to limiting beliefs from childhood, but now is the time to change your inner narrative!
Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
We must remember George Floyd – along with the way-too-long list of African American martyrs who have been slain out of fear, arrogance, entitlement, self-loathing, privilege, lack of presence, & preservation of the status quo.
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